Questions

No. Every class has beginners, and coaches adjust drills to your level. You get fit by training; you don't need to be fit first.

Yes. Walk in for RM 30 a class (RM 35 for Brazilian Jiu-Jitsu), with no membership needed.

Comfortable training clothes, water and a towel. You train barefoot on the mats. Gloves can be rented at the gym for RM 5 a pair.

Children can start from age 4 in Kids Muay Thai and ITF Taekwon-Do. Teenagers and adults of every age are welcome, and many people start in their 30s, 40s and beyond.

Classes are coached in English and Bahasa Malaysia.

Yes. Everyone signs our waiver once before training, online when you create your account or at the gym. A parent or guardian signs for children under 18.

Muay Thai, ITF Taekwon-Do, Brazilian Jiu-Jitsu and Kids Muay Thai as group classes, plus 1-to-1 personal training and semi-private training for groups of 2 to 8.

Group classes are 1 hour, and so are private and semi-private sessions.

Book online from the schedule once you have a package or free class. Booking opens 30 days ahead.

Yes, from your account. Cancel at least 1 hour before class and the class goes back on your package. If we cancel a class, it always goes back on your package and we email you.

No. Sparring is optional and always controlled, with protective gear and partners matched to your level. You can train purely for fitness.

Yes. Add your children to your account, then buy their packages, book their classes and check them in from your own login.

Monthly packages start at RM 95 a month, and longer packages cost less per month. A single walk-in class is RM 30.

New members pay a one-time RM 80 registration fee with their first group package. You won't pay it again when you renew, and registration is free with personal training.

Four classes a month plus one bonus class: five classes every month.

Muay Thai and Brazilian Jiu-Jitsu packages run date to date: exactly a month from the day they start. Taekwondo packages follow calendar months, starting in the month of your first class, and each month's classes are for that month.

On the website by online banking (FPX), or at the gym by cash or bank transfer.

All fees are non-refundable and non-transferable, including unused classes, except where the law requires otherwise. If you paid by mistake or were charged twice, tell us within 14 days and we'll return the extra payment.

Yes. 1-to-1 sessions with the head coach are RM 140 each, with cheaper packs of 10, 15 or 20 sessions, for strength and conditioning, weight loss, muscle building or martial arts.

Yes. Semi-private training is for groups of 2 to 8, at a time you choose, from RM 45 per person.

Yes. The training space is available to rent from RM 100 an hour for training sessions.

Yes. We run corporate wellness sessions at our gym or at your workplace. Send us your details on the Corporate page and we'll get back to you.

We're on the first floor above My Dance Lab, near AEON Bukit Mertajam, in Alma, with parking around the block. Look for the FIGHTLAB sign.