Personal training in Bukit Mertajam
One coach, one hour, one goal. Train 1-to-1 with Fightlab's head coach at a time that suits you, with a plan built around what you want: getting stronger, losing weight, building muscle or sharpening your martial arts.
From RM 140 a session. Every session is 1 hour, coached in English and Bahasa Malaysia.
What we train
Strength and conditioning
Build strength, power and stamina that carry over to sport and daily life, with structured lifts and conditioning.
Weight loss
Sessions that burn energy, protect your joints and keep you consistent, with honest guidance on habits between sessions.
Hypertrophy
Build muscle with progressive training, good technique and a plan that keeps you progressing week to week.
Muay Thai and Taekwondo, 1-to-1
Learn faster with full attention: technique, pad work, grading preparation or fight camp.
How it works
- 1
Choose a pack
Buy a single session or a pack online, or pay at the gym.
- 2
Set your times
Message us on WhatsApp to book. The gym opens for your session, including outside class hours.
- 3
Train for an hour
Every session is 1 hour. One session is taken from your pack.
Prices
Train in
- Taekwondo ITF
- Muay Thai
- Fusion of both martial arts
- Strength and conditioning
- Weight loss
- Hypertrophy
Registration is free with this plan, a saving of RM 80.
- 1 sessionRM 140Pay per sessionBuy Personal training (1 to 1), 1 session
- 10 sessionsRM 1,200RM 120 per sessionValid 2 monthsBuy Personal training (1 to 1), 10 sessions
- 15 sessionsWas RM 1,800Now RM 1,600RM 106.67 per sessionValid 3 monthsBuy Personal training (1 to 1), 15 sessions
- 20 sessionsWas RM 2,400Now RM 2,000RM 100 per sessionValid 4 monthsBuy Personal training (1 to 1), 20 sessions
Your coach
Seylva, head coach. A multiple-time national champion, named Junior Sportsman of the Year 2016/2017 by the Olympic Council of Malaysia, who has represented Malaysia in the official national contingent at four ITF Taekwon-Do world cups and championships: Budapest 2016, Sydney 2018, Inzell 2019 and Slovenia 2022.
Want to train with friends? Semi-private training is for 2 to 8 people at a time you choose. Or join a group class.
Common questions
- How much does a personal trainer cost at Fightlab?
- A single 1-hour session is RM 140, and packs of 10, 15 or 20 sessions bring the price per session down. Registration is free with personal training.
- Can personal training help me lose weight?
- Yes. 1-to-1 sessions combine conditioning, strength work and martial arts drills that burn energy while protecting your joints. With regular sessions and sensible eating between them, most people see steady progress and stay motivated because someone is keeping them on track.
- Do I need to know martial arts for personal training?
- No. Personal training can be pure strength and conditioning, weight loss or muscle building. Martial arts are there if you want them, and many people start 1-to-1 before joining group classes.
- When can I train?
- Whenever suits you and the coach. Private sessions are by appointment, including outside group class hours. Message us on WhatsApp with the days and times that work for you.
- Can I train with a friend?
- Yes. Semi-private training is for 2 to 8 people who train together at a time you choose, with prices per person.